As much as we want to, sometimes we really struggle to get turned on. Unfortunately, the chaos of life gets in the way and that’s okay. Here’s a few options that may help you get there.
Holding hands, kissing, cuddling or hugging can help you and your partner bond and maintain your closeness. Studies have shown when you hold your partner for 30 seconds or more, your body produces oxytocin. This hormone helps with bonding and sexual connection. Taking a few moments to show affection to your partner can go a long way in increasing your desire for each other.
During a workout, your body produces endorphins, which will make you feel more energetic and help you get in the mood. Plus, hitting the gym will make you feel better about yourself and you will be more open to getting intimate with your partner. If you are hoping to squeeze in some extra time with together, try working out together. This is an easy way to check out and enjoy your partner’s body.
Share Your Fantasy
Do you ever spend time daydreaming about something that is different from your current sex life? Share that fantasy with your partner. It will never come to reality if your partner doesn’t know you are interested in it. Even just talking about your fantasy with your partner, without actually acting it out, can turn you on.
Create a playlist of songs that make you feel your best. These songs can make you sing, dance or just feel happy. You can blast these songs while you’re getting ready, when you’re in the car or just because. Music can help you feel energized and give you a boost of confidence when you need it most. Listening to your favorite sexy song can help you get in the mood in no time.
Find The Cause
If you still cannot get yourself in the mood, it may be time to evaluate your situation. Health problems such as depression, anxiety, and hormonal imbalances can lead to a low sex drive. Certain medications are also responsible for sexual dysfunction. Getting enough sleep is also incredibly important as feeling well-rested can help.
Regardless of what is causing your diminished desire, getting back into the swing of things takes some effort. Me Female Arousal Gel is there for you when you need it.